What's happening, and has happened, in Portarlington

What’s happening, and has happened, in Portarlington

Portarlington is a thriving town with a strong and growing community.

I will update you on things… Read more

What are events

What are events

We plan on having fundraising and training events between now and the day of the inaugral Portarlington 10K run… Read more

Launch of Portarlington Run Website

Launch of Portarlington Run Website

The Portarlington Run website launched on the 18th March 2010.

It is envisaged that this website will be used… Read more

Pre-Race Training Schedule

Pre-Race Training Schedule

It’s always important to prepare well for any running event.

We’ve put together a straightforward training schedule for you to… Read more

Beginner Training

Beginner Training

One of the biggest challenges when starting to run is…..well…..starting!

It’s likeĀ  a writer and a blank piece of paper… Read more

Get Active

Get Active

Part 1

The advantages of being physically fit are many.

Physical fitness helps you to effectively work throughout the… Read more

Take Part

Take Part

Part 2

By working on the first three areas of physical fitness we can improve the fourth area. Lose… Read more

Be Fit

Be Fit

Part 3

They are:

Regularity – Regular exercise helps your body to grow and develop and will make exercise… Read more